Health

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Pushing it

April Calderon recently pumped out 61 pushups in 60 seconds while balancing precariously on three medicine balls, a feat that has been submitted to Guinness World Records.

The key is "great balance, mental toughness, and lots and lots of practice," said Calderon, a general…

2012-10-29
Be sure to properly dispose of needles and other sharp objects 2012-10-25
Annual policy notification: Reporting Communicable Diseases 2012-10-22
Flu shots now available for Western faculty, staff and students 2012-10-19
New Unplug & Connect discussion series to focus on happiness, self 2012-10-18
ShakeOut drill will help Whatcom County residents prepare for earthquake

When earthquakes hit, our instincts can often get us in trouble. The first annual Great Washington ShakeOut is trying to fix that.

During earthquakes, instinct tells us to look out the window in curiosity, run out of the building or pick up the phone and share the news with everyone.

2012-10-17
Safety committee asks for smokers to avoid doing so around others 2012-10-12
Blood drive scheduled for Oct. 16 to 18 on campus 2012-10-11
Nutrition seminar series starts Friday on campus 2012-10-04
Viking Supported Agriculture taking signups for fall 2012-10-03
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