VIDEO: Best Self program encourages student success

The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.

Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.

Video by Carina Linder Jimenez / WWU Communications and Marketing intern