Center for Performance Excellence
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What Eating Disorder Recovery for Runners Looks Like Now | “My participants yelled that loud and clear in studies,” says Jessyca Arthur-Cameselle, associate professor of sport and exercise psychology and co-director of the Center for Performance Excellence at Western Washington University. She’s been studying collegiate and older athletes who have… |
2021-11-03 | |
Lacking confidence? Think positive to change | Job interview? Sales pitch? Big date? How you see the situation can affect how it goes. Psychologists know that when you change how you perceive a challenging situation, how you present it to yourself, your performance can improve. No need to feed yourself pep talk or lie to… |
2016-07-20 | |
How to enhance your self-confidence | Job interview? Sales pitch? Big date? How you see the situation can affect how it goes. Psychologists know that when you change how you perceive a challenging situation, how you present it to yourself, your performance can improve. |
2016-07-14 | |
Ralph Vernacchia talks track and field, Olympics, retirement | 2011-04-29 | ||
Party to honor retiring Ralph Vernacchia to be held in Bellingham May 7 | 2011-04-18 | ||
WWU's Center for Performance Excellence offers 'Peak Performance' class Jan. 11. - Feb. 8 | 2011-01-03 | ||
WWU's Center for Performance Excellence offers 'Peak Performance' class Jan. 11. - Feb. 8 | 2010-12-29 | ||
Peak Performance class at WWU starts Jan. 11 | The annual Peak Performance class, from Western Washington University's Center for Performance Excellence starts Tuesday, Jan. 11. |
2010-12-29 | |
Ralph Vernacchia to speak on work-life balance at Wellness Program event | 2010-11-08 | ||
Just Me and My Pessimism in the ‘Race of Truth’ | On the other hand, the type of anxiety we felt when we saw the other riders is also a reason many people steer clear of competitive sports altogether — even a reason many avoid walking into gyms, said Ralph A. Vernacchia, director of the Center for Performance Excellence at Western Washington… |
2010-09-21 |