Western's Caregivers and Parents Group is hosting events May 3-7 for Maternal Mental Health Awareness Week

Western's Caregivers and Parents (CAP) Group is hosting virtual events May 3-7 for Maternal Mental Health Awareness Week. All Western employees are invited to attend to share, learn, and support each other during these events. Maternal Mental Health Awareness Week is especially important this year as we realize the effects of the pandemic and its disproportionate effect on womxn, particularly those in caregiving roles.  Come share space as we recognize our colleagues and prioritize mental health.

For more information: visit the CAP website or join the CAP Teams Group.

May 3 - 7: WWU Maternal Mental Health Awareness Week Events

All Week May 3 through 7: MMHAW Virtual Race

Virtual Race from May 3-7; Connect now with other participants in our Maternal Mental Health Awareness Teams Channel.

MMHAW Virtual Raceis a real 5K experience designed to be done on your own terms; you choose your course, who you go with, and what time to start! All members of the WWU community who identify as mothers are welcome.

Monday, May 3: Pandemic Mothering: Peer Connection and Support Event

Monday, May 3 from 10 to 11:30 a.m. - Register Now for Pandemic Mothering: Peer Connection and Support Event

This peer support event for mothers holds space for participants to reflect on the experiences and challenges of mothering, learning, and working during the COVID-19 pandemic.  All members of the WWU community who identify as mothers are welcome.

Wednesday, May 5: Oh, Mama! Motherhood, Mental Health, and Sex

Wednesday, May 5 from 2:30 to 4 p.m. - Join the Oh, Mama! Motherhood, Mental Health, and Sex Webinar

Join us for an online conversation with a local panel of experts to discuss the intersections of motherhood, mental health, and sex. Open to the public; all are welcome!

Panelists

• Becky Schayes, Certified Nurse-Midwife (CNM) and Advanced Registered Nurse Practitioner (ARNP)
• Dr. Elizabeth Watt, sex therapist and mom
• Pelvic health physical therapist from CorePhysio

Thursday, May 6: CAP Caregiver Connect Spring Gathering

Thursday, May 6 from 3 to 4 p.m. - Register Now for Caregiver Connect Spring Gathering

Join the conversation! In this gathering, we will explore topics in breakout rooms that address caring for infants and preschoolers, elementary school-aged children, middle-schoolers, high-schoolers and elders/adults. This virtual gathering is for all WWU caregivers and those who support them.