Be a Germ Buster!

Help stop the spread of germs!

Flu season is upon us and in case you didn’t get a flu shot this year, here are some helpful tips from the Centers for Disease Control and Prevention:

  • Avoid close contact with people who are sick.
  • Stay home when you are sick.
  • Cover your mouth and nose with a tissue when you cough or sneeze.
  • Wash your hands often with soap and warm water for 20 seconds. If soap and water are not available, use an alcohol-based hand rub.
  • Avoid touching your eyes, nose or mouth.
  • Practice other good health habits. Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

For more information, go to www.cdc.gov/flu/protect/habits/index.htm

Monday, December 5, 2016 - 4:48pm

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