Free self-defense workshops start today on campus

Western Today staff

August 18, 2014

The Faculty & Staff Wellness Program at Western Washington University is offering a few free workshops for the remainder of summer. There is no need to register in advance for any of these events.

Three Self -Defense Workshops with Rob Eis will take place in Carver Gym. Attendees can go to one, two or all of them:

Noon to 1 p.m. Monday, Aug. 18, Carver 60: Assault Prevention-Formula for Success
Noon to 1 p.m. Monday, Sept. 15, Carver 60: Physical Tools for Self-Defense
Noon to 1 p.m. Monday, Sept. 22, Carver 60: Surviving an Attack

Also, Ronna Biggs is leading a Meditation Lunch 'n' Learn in the Viking Union on Sept. 12.

Noon to 1 p.m. Friday, Sept. 12, Viking Union Room 714

Please email wellness@wwu.edu with any questions.