Employee Wellness program updates offerings for fall quarter

Fall quarter starts Wednesday! Here's a look at what's new among the classes being offered by the Faculty and Staff Wellness Program this quarter:

• New: Monday Power Flow (Vinyasa) Yoga Class with our new instructor Senna.
• Barre Class with Cyndie Shepard returns on Fridays.
• Meditation on Mondays with Ronna returns.
• Self-Defense Fitness Class with Rob on Fridays returns.
• For more, visit the Programs Page and click on a class you are interested in. Read the details carefully, as some days, times and locations have changed.

Other program information:

• The Faculty & Staff Wellness Program is proud to be the WINNER of Seattle Business Magazine Leaders in Health Care Award for Achievement in Wellness Programs.
• Check and contribute to our Western Employees in Action & Testimonial pages.
• Do not forget to check out other Employee Perks that are offered through the Wellness Program.